Lowry technique (pinch your nose, blow and swallow)
December 19, 2017
Toynbee maneuver (pinch your nose and swallow)
December 19, 2017

Frenzel maneuver (pinch your nose and make the sound of the letter “K”)

Equalization technique. Close your nostrils and close the back of your throat as if you’re straining to lift a weight. Then make the sound of the letter “K.” This forces the back of your tongue upward, compressing air against the openings of your Eustachian tubes.

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