Frenzel maneuver (pinch your nose and make the sound of the letter “K”)
December 19, 2017
Voluntary tubal opening (tense your throat and push your jaw forward)
December 19, 2017

Toynbee maneuver (pinch your nose and swallow)

Equalization technique. With your nostrils pinched or blocked against your mask skirt, swallow. This pulls open your Eustachian tubes, while the movement of your tongue, with your nose closed, compresses air against the tubes.

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